Don’t Look Back
Entrance to my studio. I tell my clients; “A foolish man does not make use of the tools that are provided to him.” Even now, I am still learning, still humble to listen and use the tools provided to me.
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I’m Jewish
People say funny things while I am training them. I don’t know, it could be that I make the movement difficult? Here is a comment from my client Dr. Rosenberg who was 92 at the time. “Oh Jesus! And I’m Jewish!!” Refuse 2B Feeble
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Physical Afflictions
What is the secret to overcome physical afflictions? DISCIPLINE! Discipline is doing what you hate to do while performing as if you love it. Stop looking for a change while hating the process. Refuse 2B Feeble Will Smith’s Better U
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T.G.I.A.
THANK GOD I’M ALIVE!!!!
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Karate Kid
When you refuse to quit. Refuse2BFeeble
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King
Even a lion has scars. But he is still king. Refuse 2B Feeble
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Leg Day
TALKS WITH GRANDPA “Grandpa, some people skip leg day?!” “Unfortunately, my son, they do.”
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Discipline
Motivation has an expiration date. And when motivation dies, discipline must take its place. If not, you are left talking and not doing. My client Amanda and I at her first show. Refuse2BFeeble WillSmith’sBetterU
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Sunshine
Although I love the sunshine, I still can accept the rain. Refuse2BFeeble
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Spleen
I started cycling while in Spain. I didn’t train or race, but “started”. I then transferred to Pensacola where I joined a Wednesday race club. We would race around the old airfield. I showed up feeling good because most of the cyclists seemed old (40). The day I arrived was the day the Olympic team…
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Meet Cathy
Please give a warm welcome to my kidney donor, Cathy! What makes a person give a part of themselves to help a stranger? We had a wonderful visit with my kidney donor and her husband. Sharing moments and messages from my family to hers for their unselfish gift. ALWAYS REFUSE 2B FEEBLE
