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Sometimes in life we want to give up. We do because we do not see results. We have been conditioned to see instant weight loss, better health and succeed at any sport overnight. It doesn’t work that way. When we do not see them, we quit. This is how I felt many times while going…

Let me tell you a story: NORMAN While I was on dialysis (three times a week). I sat next to an older gentleman named Norman. Norman was 83 years old and was a dialysis patient for almost 30 years. He was my lifeline, the one who taught me how to “beat the machine”, that I…