R2BF invites you to share your story to encourage and offer guidance. CONTACT us to submit your personal experience & photo on how you have overcome your struggles. It might just make a difference for someone walking in your shoes.
The weight is life. You get under the bar (burden) with hesitation and fear. It is scary to place it upon your shoulders and step away from the rack (haters) that hold it. Once you squat down, you must control, stop and stand up with the weight (stress) on your…
Entrance to my studio. I tell my clients; “A foolish man does not make use of the tools that are provided to him.” Even now, I am still learning, still humble to listen and use the tools provided to me.
People say funny things while I am training them. I don’t know, it could be that I make the movement difficult? Here is a comment from my client Dr. Rosenberg who was 92 at the time. “Oh Jesus! And I’m Jewish!!” Refuse 2B Feeble
What is the secret to overcome physical afflictions? DISCIPLINE! Discipline is doing what you hate to do while performing as if you love it. Stop looking for a change while hating the process. Refuse 2B Feeble Will Smith’s Better U
Motivation has an expiration date. And when motivation dies, discipline must take its place. If not, you are left talking and not doing. My client Amanda and I at her first show. Refuse2BFeeble WillSmith’sBetterU