T.G.I.A.
THANK GOD I’M ALIVE!!!!
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Don’t Choose The Easy Way
While living in Italy, I walked into a cafe with my trainer and a pro bodybuilder. I had not yet won my pro card. To receive it one must beat everyone in the show. This was a difficult task. While walking into the cafe the other bodybuilder told all he was a pro. I asked…
Batman Today?!*
I was looking at this picture of Lynn being trained while going through chemo and radiation. During this time she continued training others. FYI it is not easy. I remember when my first transplanted kidney was failing. I was attempting to train. I didn’t feel great, but I was willing to go through it. I…
I’m Jewish
People say funny things while I am training them. I don’t know, it could be that I make the movement difficult? Here is a comment from my client Dr. Rosenberg who was 92 at the time. “Oh Jesus! And I’m Jewish!!” Refuse 2B Feeble
Looking For The Negative
We have individuals who come in and express a desire to improve themselves. They want strength, a sense of well-being, and better physical shape. We strive to help them achieve these goals, but they often create obstacles that hinder their success. One major issue is that many don’t listen. We possess a wealth of knowledge…
Beating Muscular Sclerosis
One year ago, I started training my client who has MS. Being middle age she was facing devastating consequences. Within a few short years, she was finding it difficult to walk as well as standing and sitting. There were monthly falls and a few of them while on the stairs. She and her husband were…
Think P O S I T I V E
It is not what they say or think about you that will affect your life. It is what you think or say about yourself that will build you up or cause your demise. Negative talk will cause sickness and disappointment in one’s self. Think Positive Refuse2BFeeble
