Midnight
Even though it’s still dark morning begins at midnight. Refuse 2B Feeble.
BLOG
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Rain Or Shine?
Things don’t grow just from sunshine…….. You must have rain. Get wet and grow stronger from it. Refuse 2B Feeble
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Blow Bubbles
While stationed at Naval Air Station, Pensacola, we trained aviators and flight crew. It is important all were sufficient in their job to minimize mishaps. Mishaps can cause damage to equipment and or loss of life. However, working in a job such as this, mishaps can and will happen. This is why training was given…
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Think P O S I T I V E
It is not what they say or think about you that will affect your life. It is what you think or say about yourself that will build you up or cause your demise. Negative talk will cause sickness and disappointment in one’s self. Think Positive Refuse2BFeeble
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Navy Muscle
Trying to build some Navy muscle on this Air Force guy.
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“Swim In It, But Don’t Drink It.”
I’ve been through a lot of “shit” in my life, but I do not ingest it. My grandmother would tell me,” Swim in it, but don’t drink it.” This was the advice she gave me as a child. As an adult, the Navy taught us to swim beneath the oil, flames, and debris. And when…
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Tyndall Air Force Base
Just arrived at Tyndall Air Force Base in Panama City Beach. Beautiful location and full schedule planned.
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Eglin Fitness Center
Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
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On The Road Again
Refuse 2B Feeble on the road. Packing up and leaving Hoover Metro Plex and heading to Eglin, Air Force Base.
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God’s Break
A break is a painful experience. Sometimes God has to break us, opening our cisterns to release creativity. From this break your underground reservoir of rainwater will recharge the land. Don’t be afraid of a little pain. Refuse2BFeeble
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Batman Today?!*
I was looking at this picture of Lynn being trained while going through chemo and radiation. During this time she continued training others. FYI it is not easy. I remember when my first transplanted kidney was failing. I was attempting to train. I didn’t feel great, but I was willing to go through it. I…
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Squats
The weight is life. You get under the bar (burden) with hesitation and fear. It is scary to place it upon your shoulders and step away from the rack (haters) that hold it. Once you squat down, you must control, stop and stand up with the weight (stress) on your back. You reach bottom but…
