STRONG VOICES
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Leg Day
TALKS WITH GRANDPA “Grandpa, some people skip leg day?!” “Unfortunately, my son, they do.”
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Discipline
Motivation has an expiration date. And when motivation dies, discipline must take its place. If not, you are left talking and not doing. My client Amanda and I at her first show. Refuse2BFeeble WillSmith’sBetterU
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Sunshine
Although I love the sunshine, I still can accept the rain. Refuse2BFeeble
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Spleen
I started cycling while in Spain. I didn’t train or race, but “started”. I then transferred to Pensacola where I joined a Wednesday race club. We would race around the old airfield. I showed up feeling good because most of the cyclists seemed old (40). The day I arrived was the day the Olympic team…
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Meet Cathy
Please give a warm welcome to my kidney donor, Cathy! What makes a person give a part of themselves to help a stranger? We had a wonderful visit with my kidney donor and her husband. Sharing moments and messages from my family to hers for their unselfish gift. ALWAYS REFUSE 2B FEEBLE
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Today
Nothing is more important than being able to spend another day with the ones you love. Stop the hate. Life is short.
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An Inch
I was once interviewed for an article. The interviewer asked, “What was your turning point, your motto?” I answered, “If God gives me an inch, I will use it to fight for a yard.” “Did He give you an inch? “ I responded, “He gave me more than an inch and I fought and gained…
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BIG Day – Oct 27, 2022
Tomorrow morning I will meet my donor, Catherine! Feeling blessed, and selfish because there are so many others who need.
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What Is Motivation?
I get people who want me to “motivate” them. In doing this, they expect me to yell and push them into physical pain thinking this will make their bodies change. But motivation is not this. It is when I show you, teach you and explain the reason why you should do it. My doctor once…
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Battle Field
You are stronger than you think. “There will be NO signs of Battle Fatigue. I will trust and stay on the field until I die.” Refuse 2B Feeble
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