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While living in Italy, I walked into a cafe with my trainer and a pro bodybuilder. I had not yet won my pro card. To receive it one must beat everyone in the show. This was a difficult task. While walking into the cafe the other bodybuilder told all he was a pro. I asked…
You may not like it but, don’t be a whiner. You are a warrior with the knowledge you can handle it.The dirt that has been thrown upon you will not be used to bury you. However, it will be used to grow the seed inside. You can use it to develop inside of you all…
Everyday I pray for all my children.” These are the words from my mother, Katie Smith. Every time I talk to her she ends our conversation not with “I love you” but, she is quick to remind me that she prays for me everyday with intensity. I am a spiritual person who knows that I have…
A True Event about my client and her husband My client was discussing with me a conversation she had with her husband. Driving down the highway, they were talking about life and death. They had been married for a while and knew it was time to get their affairs in order. The husband said; “Well more…
First let me say, I LOVE and respect all in the medical field who support me. What they give to me is unmeasured and I thank them for this.I make it a point to know my caretakers and ask they do the same. Sometimes a new doctor or CNA are introduced on my team and…
Take a moment, close your eyes and breathe. Let go of all your bitterness, worries, aches and pains. Breathe… Be thankful for the birds, clouds as well as your sunny day. Allow peace to take your soul and guide you to a place of rest and fortitude. God is good. Be thankful for today because…
It’s a focused journey to come out of the darkness . Keeping fighting back.
We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…
People ask how you are and you say, fine. You are not fine but they will never know otherwise. Life is a journey with many directions and sometimes on your journey you fall down. Sometimes, life hands you uncertainty that is out of your control. The choice we have is to give up or keep…
