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A True Event about my client and her husband My client was discussing with me a conversation she had with her husband. Driving down the highway, they were talking about life and death. They had been married for a while and knew it was time to get their affairs in order. The husband said; “Well more…
First let me say, I LOVE and respect all in the medical field who support me. What they give to me is unmeasured and I thank them for this.I make it a point to know my caretakers and ask they do the same. Sometimes a new doctor or CNA are introduced on my team and…
Take a moment, close your eyes and breathe. Let go of all your bitterness, worries, aches and pains. Breathe… Be thankful for the birds, clouds as well as your sunny day. Allow peace to take your soul and guide you to a place of rest and fortitude. God is good. Be thankful for today because…
It’s a focused journey to come out of the darkness . Keeping fighting back.
We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…
People ask how you are and you say, fine. You are not fine but they will never know otherwise. Life is a journey with many directions and sometimes on your journey you fall down. Sometimes, life hands you uncertainty that is out of your control. The choice we have is to give up or keep…
As an adult, I was visiting my parents. I noticed my fathers suit had a rusty safety-pin on his lapel. I remembered as a child he would wear it, but I never questioned about why. Out of curiosity, I asked and he smiled as he began to tell me why. He had me count the…
Being a patient is one thing, but being a caregiver can also be stressful. Especially if the person you are caring for is not compliant to what you are doing to help them. I want to start a series describing situations in my life that left me in one on one situations with my doctors….
I love helping people change their appearance through fitness. To help them get stronger, gain confidence, lose body fat and rebuild that which is lost. It’s hard when I am pushing them past their norm and asking them to give me 100 percent. I call it: Eight Seconds of Intensity. Usually when we see people…
