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Battle Field
You are stronger than you think. “There will be NO signs of Battle Fatigue. I will trust and stay on the field until I die.” Refuse 2B Feeble
B and A ~ Ellen
Don’t say it can’t be done. Before and after photos of Ellen. She came in to train and after getting in shape, she lost a few more ounces by donating a kidney to me.And she was in her 50s when the pictures were taken.
To Smile
I know there are times when you sit alone and let the tears fall. When you think about the struggles and the declining physical limitations of your body. I know how it feels when you want to give up but are afraid of what the afterlife holds, of leaving behind the ones you love. Being…
Six Pack Anyone?
Last year I was down 40 pounds and my kidney was operating at 10 percent. I went into the hospital for a few weeks and started dialysis.15 months later………. weight regained and strength has returned. If I can do it, so can you!Life is hard…….. But I am harder. Don’t let your excuses hold you…
Santa!
The seminar in Kings Bay, Georgia, was a huge success, and we will continue to spread inspiring messages that age is just a number and disabilities can be overcome. It’s wonderful I met a new friend and fellow disabled vet who resonated with our “Refuse 2B Feeble” gear and philosophy. Our movement is all about…
Food For Thought
Weight loss is not always a good indicator of looking better. Losing weight could mean losing muscle, and even if the scale shows a lower number, this can actually lead to a higher body fat percentage. On the other hand, gaining muscle and properly nourishing your body can lead to significant improvements in your physique….
