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You do not have to be great to get started. But, you have to start to be great.
For there are those who make things happen. Those who watch things happen. And those who don’t know what happened.
I’m unstoppable. This will not keep me down.
It’s not easy. Last night I was attempting to train. I didn’t feel great, but I was willing to go through. I puked. Violently… Once done, I went back in and tried again. I puked. Violently… This time it seemed as if all of my internal organs came out. This is normal when you are…
Refuse2BFeeble is about people who fight back from the disabilities that try to hold them down. I am so very proud of Nik who decided not only to fight back, but to share her story in order to help others. Below is her story and please feel free to express your support in her fight….
We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…
I loved training for the decade while living in Italy. I had the best trainer, Giuseppe Pellegrino. I qualified for the European Championships (and African nations) and traveled to France as part of the Italian team. Once there we set up to march in under our countries flag. While in line with my Italian teammates,…
