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The best advice I can give to make it through a difficult situation: REFUSE 2B FEEBLE
Rain Or Shine?
Things don’t grow just from sunshine…….. You must have rain. Get wet and grow stronger from it. Refuse 2B Feeble
Strong VS. Weak
Did you know five years of training three times per week with us and three months of assisted living (with basic care), costs the same? What are your priorties? Refuse 2B Feeble
Bob’s Fight For His Life
What drives one person to a overcome while others give up before the fight? We all have our reasons as not to “fight a good fight”, but I chose not to be lead like sheep to the final slaughter house. I chose to fight back and live. So has the man I wish to write…
The Bridge My Mother Built
I grew up in a family that (in the beginning) didn’t have much. We were in the 60s, early 70s. We received what was needed, didn’t go hungry, but I didn’t get the “extra” things. I went to an all-black elementary school where I did very well. I then went to an all-white high school….
Palm Tree
Thursday presented me with another surgery. Thank you to the great staff at Maine Medical Center who took great care of me and allowed my son to watch the procedure. This makes procedure number 43 or 44, but who’s counting.? And yes, I was back in the gym two days later.?? Someone asked me; “Does…
