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Trainer Lynn Miller Through Chemotherapy…
Lynn Miller (56 years old, grandmother), after having full lymph nodes removal, 8 treatments of chemotherapy and the beginning of her 28 bouts of radiation is working out. “No weapon formed against me shall prosper.”
Think P O S I T I V E
It is not what they say or think about you that will affect your life. It is what you think or say about yourself that will build you up or cause your demise. Negative talk will cause sickness and disappointment in one’s self. Think Positive Refuse2BFeeble
I Won’t Complain
We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…
The Sun
The sun rises in the East and sets in the West. Even when there are clouds blocking it’s rays , it still there ………………
B and A ~ Ellen
Don’t say it can’t be done. Before and after photos of Ellen. She came in to train and after getting in shape, she lost a few more ounces by donating a kidney to me.And she was in her 50s when the pictures were taken.
Eglin Fitness Center
Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
