Winky Bear
For those who have experienced some hardships, don’t give up on your dreams.
No matter how bad it is or how bad it get’s, we are going to make it.
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How Are You?
You’re not going to feel perfect every day. And on those days that you don’t feel perfect, you’re going to need to push through.
Amanda D ~ 41.2 Lbs Less
I love these photos. For me it was not the body changing, it was the attitude. Look at her face.In the first picture, she cried.The second picture she didn’t want to take because the “scale” had not gone down. She thought she hadn’t made a change.The third picture shows an expression of confidence and a…
Chicken Leg”?”
Nick Favreau has been training and developed this right quad. The quad had cancer and they removed the femur, part of the muscle, and replaced it with a rod. He thinks it is a “chicken leg”. If you disagree, please say so, and give suggestions of what exercise he should do for his next training…
“Whoa”
It is easier to say “whoa” than it is to say “giddy-up”.
T.G.I.A.
THANK GOD I’M ALIVE!!!!
A Salute To My Doctors
The were once three girls who were on a talk show complaining about their Olympic coach. How he would constantly correct them, push them when they were tired, and call them fat. They wanted to complain about him on national television. They then brought another three girls who trained under the same coach. They asked…
