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We have individuals who come in and express a desire to improve themselves. They want strength, a sense of well-being, and better physical shape. We strive to help them achieve these goals, but they often create obstacles that hinder their success. One major issue is that many don’t listen. We possess a wealth of knowledge…
To build a strong foundation, take it step by step. Today, choose not to complain and avoid projecting your negative energy onto others. Focus on positive thoughts and affirm in advance that today will be a great day. Lift someone’s spirits with a kind word. Embrace your opportunities with gratitude and make the most of…
I listen to excuses all day—ALL DAY—and yet, I rarely see anyone seeking a resolution. When we offer solutions, they often dismiss our suggestions as if we don’t know what we’re talking about. One particular incident stands out: a woman once told me that she didn’t care about her “size” or “weight.” She said, “My…
Strength is not about perfection; it’s about the journey. Take time to enjoy the process and don’t talk yourself out of it before it begins.
Did you know five years of training three times per week with us and three months of assisted living (with basic care), costs the same? What are your priorties? Refuse 2B Feeble
You are not stuck in your situation. We have the power to break free from circumstances holding us back. The anchor that is dragging you down could have been released a long time ago. These anchors are your negative thoughts, toxic relationships, unhealthy habits, fear, and self-doubt. Stop holding on tight to things that do…
The seminar in Kings Bay, Georgia, was a huge success, and we will continue to spread inspiring messages that age is just a number and disabilities can be overcome. It’s wonderful I met a new friend and fellow disabled vet who resonated with our “Refuse 2B Feeble” gear and philosophy. Our movement is all about…
Do not cry over what you have lost but strengthen what remains Be encouraged with resilience and hope in the face of loss or adversity. Knowing that dwelling on what’s gone won’t change the past, but focusing on what remains can shape a brighter future. Remember to: —Let go of regret and grief – Appreciate…
“My body is a nation, its muscles are its army. I must keep my army strong to hold off the enemies at the gate. Those enemies being sickness and disease until modern science and medicine can arrive to help me help myself.” Will Smith Refuse 2B Feeble By likening our bodies to a nation, and…
I was at my yearly exam required by the VA hospital in Augusta, Maine. I did my normal weigh-in and proceeded to have my vitals taken. All was well so, I was asked to view my list of medicines and give any new updates. Once verified, I went in to see my VA primary care…
