Wellness
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An Inch
I was once interviewed for an article. The interviewer asked, “What was your turning point, your motto?” I answered, “If God gives me an inch, I will use it to fight for a yard.” “Did He give you an inch? “ I responded, “He gave me more than an inch and I fought and gained…
Mindset Of A Champion
Muhammad Ali was knocked down for the first time by Joe Frazier. Howard Cosell asked him why he jumped up so quickly, and Muhammad Ali said, ‘I looked around, saw where I was, and he said a canvas is no place for a champion.’ You may not have been knocked down in a boxing match,…
Dialysis A Burning Fire
Tuesday was my first day of treatment. Even though I have been here before, I admit I was a bit nervous. However, to my surprise, I was greeted in the waiting room with hugs. Jody was first, not saying a word, but her embrace said it all (I’m sorry, I’m happy to see you, I’m…
Eglin Fitness Center
Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
Having Faith Because The Hard Work Is Done
I loved training for the decade while living in Italy. I had the best trainer, Giuseppe Pellegrino. I qualified for the European Championships (and African nations) and traveled to France as part of the Italian team. Once there we set up to march in under our countries flag. While in line with my Italian teammates,…
Santa!
The seminar in Kings Bay, Georgia, was a huge success, and we will continue to spread inspiring messages that age is just a number and disabilities can be overcome. It’s wonderful I met a new friend and fellow disabled vet who resonated with our “Refuse 2B Feeble” gear and philosophy. Our movement is all about…
