Navy Muscle
Trying to build some Navy muscle on this Air Force guy.
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Jimmy Did…
Even while undergoing dialysis, you can still make progress and become stronger than your condition. Jimmy did, and so can you. REFUSE 2B FEEBLE
Batman Today?!*
I was looking at this picture of Lynn being trained while going through chemo and radiation. During this time she continued training others. FYI it is not easy. I remember when my first transplanted kidney was failing. I was attempting to train. I didn’t feel great, but I was willing to go through it. I…
One Hundred Percent
New clients see the changes in those I have been training They are amazed at how they look and ask the question. “How long did it take them?” This is a tricky question for it is not measured as to how long the time, but in how much effort they put in. They then complain…
Under The Hood
Many ask why do I put exercise first in my life? Even though at times, my body has failed me. Your body is your most important thing, it is your instrument, You must maintain it or lose it. Even a new car will have issues. This is why we have preventive maintenance. You put time…
Want to Bet?
First let me say, I LOVE and respect all in the medical field who support me. What they give to me is unmeasured and I thank them for this.I make it a point to know my caretakers and ask they do the same. Sometimes a new doctor or CNA are introduced on my team and…
