Navy Muscle
Trying to build some Navy muscle on this Air Force guy.
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The Middle Finger
Being a patient is one thing, but being a caregiver can also be stressful. Especially if the person you are caring for is not compliant to what you are doing to help them. I want to start a series describing situations in my life that left me in one on one situations with my doctors….
Amanda D ~ 41.2 Lbs Less
I love these photos. For me it was not the body changing, it was the attitude. Look at her face.In the first picture, she cried.The second picture she didn’t want to take because the “scale” had not gone down. She thought she hadn’t made a change.The third picture shows an expression of confidence and a…
I Have A Daughter
I was watching the movie “Palmer” and it made me think of my daughter, Isabel Drehobl. I have a daughter, but she is not biologically mine. She doesn’t resemble me in any way—neither my hair, my race, nor my skin color. She doesn’t share my last name or call me “Dad”. Instead, I am always…
Cougar Training
A true story I trained a woman who was middle-aged and loved the game of tennis. While training her physique as well as her game became better. I challenged her to play younger and more talented people because she was easily winning against her rivals. One day she played a 14-year-old young man who was…
Sometimes We Fall
People ask how you are and you say. Fine. You are not fine but they will never know otherwise. Life is a journey with many directions. And sometimes on your journey you fall down. Sometimes, life hands you uncertainty that is out of your control. The choice we have is to give up or keep…
Leg Day
TALKS WITH GRANDPA “Grandpa, some people skip leg day?!” “Unfortunately, my son, they do.”
