Sometimes We Fall

While stationed at Naval Air Station, Pensacola, we trained aviators and flight crew. It is important all were sufficient in their job to minimize mishaps. Mishaps can cause damage to equipment and or loss of life. However, working in a job such as this, mishaps can and will happen. This is why training was given…

We complain about going to the gym. Complain about the cost. Complain about your consumed time. Complain about how sore we are from training. We say nothing when meeting friends for drinks. Saying nothing about the cost. The clock is not important when we are partying. Embracing the hangover and bragging about it to our…

The Kraken, in Greek Mythology, is a sea monster of tremendous size and strength. … It was born from the titans Oceanus and Ceto, both entities of the sea. Its tentacles are large enough to be able to pull entire ships under the water and destroy cities with relative ease. Your normal is a chain…

Never being satisfied keeps me going. To make a little change is not enough to keep one going for the long haul. Many come in asking for quick fixes and I decline to work with them. Losing 10 lbs for a class reunion doesn’t mean that you look good. It is about lifetime maintenance and…