How Are You?
You’re not going to feel perfect every day. And on those days that you don’t feel perfect, you’re going to need to push through.
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Wellness
Sent to me from a close friend.
A Salute To My Doctors
The were once three girls who were on a talk show complaining about their Olympic coach. How he would constantly correct them, push them when they were tired, and call them fat. They wanted to complain about him on national television. They then brought another three girls who trained under the same coach. They asked…
Want It Or Go Home
A friend of mine Robert Fulton is the owner of a gym named, Fulton Fitness. He has a slogan on the wall, “LIVE FIT OR DIE” Fully commit to something with passion and determination (want it). Or, if you’re not invested, it’s better to walk away (go home). There are in-life situations where half-hearted efforts…
Choices
Some things in life are inevitable, but I will not facilitate their arrival. I have a motto that I share with my elderly clients: **NO WALKER – NO CANE – NO NURSING HOME** Sometimes, there is a choice. Refuse 2B Feeble – Will Smith’s Better U
Force Of Will
I am not where I want to be, but thank God I am not where I used to be. Your situation despite how dire is only temporary. Believe in your “Force of Will” and power through any disparity that you are facing. Jimi Hendrix played a right-handed guitar with his left hand by turning it…
Refuse 2B Feeble
To be able at any moment to sacrifice what I am for what I will become.
