Navy Muscle
Trying to build some Navy muscle on this Air Force guy.
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I’m Jewish
People say funny things while I am training them. I don’t know, it could be that I make the movement difficult? Here is a comment from my client Dr. Rosenberg who was 92 at the time. “Oh Jesus! And I’m Jewish!!” Refuse 2B Feeble
Preparation
Prepare your body and mind for the storms that will come into your life. I don’t ask for God to remove the stormy seas. I ask him for the ship and ability to sail it.
Amanda D ~ 41.2 Lbs Less
I love these photos. For me it was not the body changing, it was the attitude. Look at her face.In the first picture, she cried.The second picture she didn’t want to take because the “scale” had not gone down. She thought she hadn’t made a change.The third picture shows an expression of confidence and a…
I Won’t Complain
We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…
Nova Drehobl
It’s hard, I know. Sometimes there is an overwhelming desire to quit. When no one around you seems to care enough to give support.I know about those days of crying and wondering, “Lord, why me?!”But, I always seem to be able to stand after the fall. I get an attitude when they tell me I…
Don’t Listen To Naysayers
It is difficult yet fulfilling to help others. To see them gather strength and fight back. However, we do come across those who despite NOTHING being wrong with them, use every excuse as to why they cannot and have not achieved their goals. They show up late, with attitudes, don’t eat correctly and are always…
