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I grew up in a family that (in the beginning) didn’t have much. We were in the 60s, early 70s. We received what was needed, didn’t go hungry, but I didn’t get the “extra” things. I went to an all-black elementary school where I did very well. I then went to an all-white high school….
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When you refuse to quit. Refuse2BFeeble
Squats
The weight is life. You get under the bar (burden) with hesitation and fear. It is scary to place it upon your shoulders and step away from the rack (haters) that hold it. Once you squat down, you must control, stop and stand up with the weight (stress) on your back. You reach bottom but…
Iconic Will
One day, I felt sadness over losing my friend, Chief Petty Officer Maurice Tuck. This was unusual because my military job taught me to control my emotions. Death in the military is unavoidable, but the mission must go on. Maurice and I were close. We would go to the gym and train during our off…
Stop Being Afraid
In the Book of REFUSE 2B FEEBLE, 3rd Chapter and the 22nd Verse, it states: Do not fear the attack brought upon you by hate, sickness, or bearers of heartache or discomfort. In a fight, one must cauterize the bleeding, dress the wound, wipe the tears from your cheeks, and reload. REFUSE 2B FEEBLE
Mitchell, My Sons 100lbs!
I was dying and an angel carried me upwards towards heaven. I thought, “Please not now, I have a new son.”I needed to live so I could teach him. He would have no memories of me. My daughter too was so young. I did not yet experience the first Father-Daughter Dance. I wouldn’t see them…
