Eglin Fitness Center
Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
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Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
You are not stuck in your situation. We have the power to break free from circumstances holding us back. The anchor that is dragging you down could have been released a long time ago. These anchors are your negative thoughts, toxic relationships, unhealthy habits, fear, and self-doubt. Stop holding on tight to things that do…
While living in Italy, I walked into a cafe with my trainer and a pro bodybuilder. I had not yet won my pro card. To receive it one must beat everyone in the show. This was a difficult task. While walking into the cafe the other bodybuilder told all he was a pro. I asked…
We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…
Once I spoke at my daughters elementary school. While speaking to the class about my dealings with dialysis and a transplant, one girl (who lived across from her grandparents) asked me a question. “Was your sickness hereditary?” I looked puzzled as to why a 12 year old would ask me this. She continued tearfully “…
What is the secret to overcome physical afflictions? DISCIPLINE! Discipline is doing what you hate to do while performing as if you love it. Stop looking for a change while hating the process. Refuse 2B Feeble Will Smith’s Better U