The Sun
The sun rises in the East and sets in the West. Even when there are clouds blocking it’s rays , it still there ………………
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Model Taylor Momsen
It’s not impossible, there is no special formula. There is only the drive to be better. Three times per week. No running, calorie counting, or starvation. Stop using excuses and push yourself to be better. The things that are keeping you away from your goals will be the things that take you to a life…
Thank U ❤From WILL SMITH !!
Thanks Anita Aker for the photo. It looks just like me! Feeling great!!! I would first like to thank my donors for their gifts. To this day I cannot understand how someone could find themselves caring enough to give to someone they do not know. I am blessed. To my doctors and staff of Maine…
Cheers
We complain about going to the gym. Complain about the cost. Complain about your consumed time. Complain about how sore we are from training. We say nothing when meeting friends for drinks. Saying nothing about the cost. The clock is not important when we are partying. Embracing the hangover and bragging about it to our…
Never Give UP
All who know me, realize I’m not the type to give up. I, (before my illness) was a top bodybuilder in Italy and Europe. Then came kidney failure, osteoporosis, bilateral quad tears and at the time, over 20 surgical procedures. After my transplant (I was still not near 100 percent), but I thought I would…
Beating Muscular Sclerosis
One year ago, I started training my client who has MS. Being middle age she was facing devastating consequences. Within a few short years, she was finding it difficult to walk as well as standing and sitting. There were monthly falls and a few of them while on the stairs. She and her husband were…
How Much Do You Curl?
I had a aneurism on the edge of my fistula (right arm). A fistula is a vascular access surgically created vein used to remove and return blood during hemodialysis. Dr Whitting, (vascular surgeon) suggested I have it repaired because of a possible rupture. The procedure was done and one week later, I returned for my…
