The Sun

Weight loss is not always a good indicator of looking better. Losing weight could mean losing muscle, and even if the scale shows a lower number, this can actually lead to a higher body fat percentage. On the other hand, gaining muscle and properly nourishing your body can lead to significant improvements in your physique….

Getting ready to do some touring with the Rock Artist of the Year, Winner at the heart radio MUSIC AWARDS, and other groups. 1616

All who know me, realize I’m not the type to give up. I, (before my illness) was a top bodybuilder in Italy and Europe. Then came kidney failure, osteoporosis, bilateral quad tears and at the time, over 20 surgical procedures. After my transplant (I was still not near 100 percent), but I thought I would…

One year ago today I received my kidney transplant. It was donated by a woman who wanted to help someone to achieve a better quality of life. I have not met her yet because I must wait one year to request a meeting. I pray she will accept. I am so honored, thankful, and appreciative…