Who Really Cares?

I was asked by someone, “I passed by your gym on Christmas Day and the lights were on. So, I drove through the parking lot and saw you training. Why would you do that on a holiday? Don’t you celebrate holidays?” I responded, “Yes, I celebrated Christmas and then I trained. Because sickness doesn’t take…

For decades the waste recovered from water treatment facilities has been reprocessed and sold to farmers as agricultural fertilizer. Sewage water is suitable for all of your plants. And in many cases after being properly processed can be consumed by humans. The nutrients in sewage include nitrogen and phosphate, which are very important for plant…

Enough definition: as much or as many as required.Back in 2007, I purchased one of my dream cars. It was a 2007 Hummer H2. I was the only person in town that had one. One year later gas prices rose sharply, almost doubling my normal price for filling the tank. And while loving my hummer,…

Nick Favreau has been training and developed this right quad. The quad had cancer and they removed the femur, part of the muscle, and replaced it with a rod. He thinks it is a “chicken leg”. If you disagree, please say so, and give suggestions of what exercise he should do for his next training…