Today I Celebrate~June 1, 2024

We all have “those days”. Times when we are not our best allowing us to complain endlessly to those who are forced to render an unwanted ear. I am fortunate to meet and train many people. They all have a common interest, which is to become a better version of themselves. However, I have noticed…

Don’t wish it was easier, make yourself better. Had an awesome day working with Dominic Marabello. We talked, compared life difficulties and our passion to be normal. With his drive and support from his wife, Julie Marabello, I am 100 percent sure he will accomplish all his goals. We recorded the session and will soon post the…

The fourth signal: FLY I was to compete in the US Transplant Games, entering three events: Shot put, long jump, and the 100 meters sprint. I was a few weeks away from the games when I was approached by my high school client, Chelsea Allen. She presented me with this card in which I still…

Don’t let old fears keep you from reaching your goals. When I was a little boy, I would cower during a storm. The flash of the lightning would send me running to my bed and the boom of the thunder would make me cover my eyes and shiver. I would find myself running to my…

I get people who want me to “motivate” them. In doing this, they expect me to yell and push them into physical pain thinking this will make their bodies change. But motivation is not this. It is when I show you, teach you and explain the reason why you should do it. My doctor once…

Everyday I pray for all my children.” These are the words from my mother, Katie Smith. Every time I talk to her she ends our conversation not with “I love you” but, she is quick to remind me that she prays for me everyday with intensity. I am a spiritual person who knows that I have…