Similar Posts
Eight Seconds Of Intensity
I love helping people change their appearance through fitness. To help them get stronger, gain confidence, lose body fat and rebuild that which is lost. It’s hard when I am pushing them past their norm and asking them to give me 100 percent. I call it: Eight Seconds of Intensity. Usually when we see people…
Mindset Of A Champion
Muhammad Ali was knocked down for the first time by Joe Frazier. Howard Cosell asked him why he jumped up so quickly, and Muhammad Ali said, ‘I looked around, saw where I was, and he said a canvas is no place for a champion.’ You may not have been knocked down in a boxing match,…
Excuses
I listen to excuses all day—ALL DAY—and yet, I rarely see anyone seeking a resolution. When we offer solutions, they often dismiss our suggestions as if we don’t know what we’re talking about. One particular incident stands out: a woman once told me that she didn’t care about her “size” or “weight.” She said, “My…
Thank U ❤From WILL SMITH !!
Thanks Anita Aker for the photo. It looks just like me! Feeling great!!! I would first like to thank my donors for their gifts. To this day I cannot understand how someone could find themselves caring enough to give to someone they do not know. I am blessed. To my doctors and staff of Maine…
Strength Grows
II have doubted myself many times, but each time I was wrong. When a situation arises that pushes me to the edge of what I thought were my capabilities, I am amazed at how I am able to rise up and defeat the adversary, sometimes with ease. It’s hard when you’re hit with emotional stress…
Winky Bear
For those who have experienced some hardships, don’t give up on your dreams.No matter how bad it is or how bad it get’s, we are going to make it.
