Who Is He?
A blast from the past. I met this person in Gaeta, Italy. We became good friends until his passing a few years ago. Who is he?
CLUE: Simply marvelous!
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A blast from the past. I met this person in Gaeta, Italy. We became good friends until his passing a few years ago. Who is he?
CLUE: Simply marvelous!
Here is an nspiring story! Ruth Ann is a true testament to the idea that it’s never too late to take charge of your health and well-being. Her journey is a reminder that our circumstances—be it age, injuries, or anything else—don’t have to define our potential. It’s It’s amazing to hear how she transitioned from…
I’d like to share a story about my friend and fellow transplant recipient, T Armando Bickum. He received a kidney transplant just a month before I did, and our journeys have been intertwined from the start. Before his transplant, he reached out to me seeking guidance on getting into better shape while on dialysis. Many…
Derek Redmond was a British National Champion Sprinter. He was in Barcelona for the Olympics to run the 400-meter race. Having had the best time he was favored to win. However, halfway through the race he tore his hamstring. Pushing away from the stretcher he stood up, hobbling to finish the race. Despite the pain,…
It is not what they say or think about you that will affect your life. It is what you think or say about yourself that will build you up or cause your demise. Negative talk will cause sickness and disappointment in one’s self. Think Positive Refuse2BFeeble
Never being satisfied keeps me going. To make a little change is not enough to keep one going for the long haul. Many come in asking for quick fixes and I decline to work with them. Losing 10 lbs for a class reunion doesn’t mean that you look good. It is about lifetime maintenance and…