Tyndall Air Force Base
Just arrived at Tyndall Air Force Base in Panama City Beach. Beautiful location and full schedule planned.
Similar Posts
Super Hereos
It’s not easy. Last night I was attempting to train. I didn’t feel great, but I was willing to go through. I puked. Violently… Once done, I went back in and tried again. I puked. Violently… This time it seemed as if all of my internal organs came out. This is normal when you are…
Physical Afflictions
What is the secret to overcome physical afflictions? DISCIPLINE! Discipline is doing what you hate to do while performing as if you love it. Stop looking for a change while hating the process. Refuse 2B Feeble Will Smith’s Better U
Transplant Training
Found this picture of Gary Scheer and myself. We first met at the Transplant Games where Gary is a liver recipient and I was transplanted with my first kidney. Gary received his liver as a young child. Gary won free workouts and programs from me after his mother entered him into the contest. I then…
Storm (From Womans Sz 14 to Girls Sz 14)
Never being satisfied keeps me going. To make a little change is not enough to keep one going for the long haul. Many come in asking for quick fixes and I decline to work with them. Losing 10 lbs for a class reunion doesn’t mean that you look good. It is about lifetime maintenance and…
Freeport…
Before my transplant, I was not the outgoing father with my kids. My energy was so low and I would get sick unexpectedly, hindering any family outing plans. My kids loved to go to Jokers, but many trips were canceled due to my last minute energy loss/sickness. A few months after my transplant, my son…
Nope
People ask? Have you been to the new restaurant? Nope… Have you seen the new Batman movie? I know you will like it. It reminds me of you. Nope… I don’t need to waste time watching a movie that mimics the one I am starring in. I’m on set every day so, why do I…
