Eglin Fitness Center
Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
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Here we are at Eglin Air Force Base. Just finished my workout. Feeling old when members look 12! I don’t think we looked that young when I served.
You’re not going to feel perfect every day. And on those days that you don’t feel perfect, you’re going to need to push through.
Wine is a pleasant drink. Whining is a unpleasant cry. REFUSE 2B FEEBLE
Don’t consider movement with progress because you can run in place and get nowhere. There is a difference between going to the gym and training with productive intentions. Going through the motions although moving will not make a positive difference. Positive and continuous activity will be the cornerstone of achievement. Remember, progress requires direction, purpose,…
I was asked by someone, “I passed by your gym on Christmas Day and the lights were on. So, I drove through the parking lot and saw you training. Why would you do that on a holiday? Don’t you celebrate holidays?” I responded, “Yes, I celebrated Christmas and then I trained. Because sickness doesn’t take…
Everyday I pray for all my children.” These are the words from my mother, Katie Smith. Every time I talk to her she ends our conversation not with “I love you” but, she is quick to remind me that she prays for me everyday with intensity. I am a spiritual person who knows that I have…
I was dying and an angel carried me upwards towards heaven. I thought, “Please not now, I have a new son.”I needed to live so I could teach him. He would have no memories of me. My daughter too was so young. I did not yet experience the first Father-Daughter Dance. I wouldn’t see them…