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The best advice I can give to make it through a difficult situation:
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“Thank YOU!”
Some would look at this and complain about how terrible it is. While others who have faced disabilities will understand why. Thank you to all who forced me when I thought I couldn’t. 3333
Happy Days
Charlene’s Corner… During my depression days and when I was feeling nothing but sorry for myself and at the bottom of the barrel, Will would remind me there is only one way to go when we are down and of course that is UP. I would often reflect on that and when I was in…
Choices
Some things in life are inevitable, but I will not facilitate their arrival. I have a motto that I share with my elderly clients: **NO WALKER – NO CANE – NO NURSING HOME** Sometimes, there is a choice. Refuse 2B Feeble – Will Smith’s Better U
Strength Grows
II have doubted myself many times, but each time I was wrong. When a situation arises that pushes me to the edge of what I thought were my capabilities, I am amazed at how I am able to rise up and defeat the adversary, sometimes with ease. It’s hard when you’re hit with emotional stress…
Food For Thought
Weight loss is not always a good indicator of looking better. Losing weight could mean losing muscle, and even if the scale shows a lower number, this can actually lead to a higher body fat percentage. On the other hand, gaining muscle and properly nourishing your body can lead to significant improvements in your physique….
Six Pack Anyone?
Last year I was down 40 pounds and my kidney was operating at 10 percent. I went into the hospital for a few weeks and started dialysis.15 months later………. weight regained and strength has returned. If I can do it, so can you!Life is hard…….. But I am harder. Don’t let your excuses hold you…
