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The best advice I can give to make it through a difficult situation:
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CPAP
First I must say, I love and respect all my doctors and medical personnel who assist in bettering my health A few months ago I had a sleep study because family members were telling me I snored (loudly) and my breathing would stop. I did the study and the doctor tried to call me with…
Yes, Again…
The thing to try when all else fails…..Again.
Focus
Focus on the promise; not the problem.
Impossible
MPOSSIBLE: incapable of being or of occurring. b: felt to be incapable of being done, attained, or fulfilled: insuperably difficult an impossible deadline. 2a : extremely undesirable : unacceptable. It always seems impossible until someone does it. I did it and it was easy.
Be The Light
You must carry passion when someone wants to be like you. Years ago, after my first transplant, I was invited to the Jane Pauley Show with my donor. We talked about transplantation and how good I felt. They came to my gym earlier, showing footage of me training and interviewing my donor and her husband….
Beating Muscular Sclerosis
One year ago, I started training my client who has MS. Being middle age she was facing devastating consequences. Within a few short years, she was finding it difficult to walk as well as standing and sitting. There were monthly falls and a few of them while on the stairs. She and her husband were…
