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Motion Vs. Momentum
Don’t consider movement with progress because you can run in place and get nowhere. There is a difference between going to the gym and training with productive intentions. Going through the motions although moving will not make a positive difference. Positive and continuous activity will be the cornerstone of achievement. Remember, progress requires direction, purpose,…
Spleen
I started cycling while in Spain. I didn’t train or race, but “started”. I then transferred to Pensacola where I joined a Wednesday race club. We would race around the old airfield. I showed up feeling good because most of the cyclists seemed old (40). The day I arrived was the day the Olympic team…
Tyndall Air Force Base
Just arrived at Tyndall Air Force Base in Panama City Beach. Beautiful location and full schedule planned.
Today I Celebrate~June 1, 2024
Today I am celebrating a remarkable milestone – the third anniversary of my life-saving kidney transplant from a selfless stranger. This generous act has given me a second chance at life, and I am thriving! I have so much Gratitude for Cathy, my donor’s kindness and matching compatibility. There is much Joy and appreciation for…
On The Road Again
Refuse 2B Feeble on the road. Packing up and leaving Hoover Metro Plex and heading to Eglin, Air Force Base.
Small Steps
Celebrate your steps no matter how small or difficult. Those small steps now are the ignition to your combustion. See yourself, “Future Strong”. Refuse 2B Feeble
