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Cougar Training
A true story I trained a woman who was middle-aged and loved the game of tennis. While training her physique as well as her game became better. I challenged her to play younger and more talented people because she was easily winning against her rivals. One day she played a 14-year-old young man who was…
Six Inches From My Face
SIX INCHES FROM MY FACE I went into kidney failure while living in Italy. I remained in a local Naples hospital (Casa Di Sole), under the care of Dr Latte, until I was transferred to Bethesda Naval Hospital, including surgeries at Walter Reed Army Medical Center. Four months later, I was transferred to Maine Nephrology…
Safety Pin
As an adult, I was visiting my parents. I noticed my fathers suit had a rusty safety-pin on his lapel. I remembered as a child he would wear it, but I never questioned about why. Out of curiosity, I asked and he smiled as he began to tell me why. He had me count the…
Chicken Leg”?”
Nick Favreau has been training and developed this right quad. The quad had cancer and they removed the femur, part of the muscle, and replaced it with a rod. He thinks it is a “chicken leg”. If you disagree, please say so, and give suggestions of what exercise he should do for his next training…
Amanda D ~ 41.2 Lbs Less
I love these photos. For me it was not the body changing, it was the attitude. Look at her face.In the first picture, she cried.The second picture she didn’t want to take because the “scale” had not gone down. She thought she hadn’t made a change.The third picture shows an expression of confidence and a…
