Refuse 2B Feeble
To be able at any moment to sacrifice what I am for what I will become.
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Want It Or Go Home
A friend of mine Robert Fulton is the owner of a gym named, Fulton Fitness. He has a slogan on the wall, “LIVE FIT OR DIE” Fully commit to something with passion and determination (want it). Or, if you’re not invested, it’s better to walk away (go home). There are in-life situations where half-hearted efforts…
Cheers
We complain about going to the gym. Complain about the cost. Complain about your consumed time. Complain about how sore we are from training. We say nothing when meeting friends for drinks. Saying nothing about the cost. The clock is not important when we are partying. Embracing the hangover and bragging about it to our…
I Can/Can’t Do It
The biggest disability we have is unbelief.
B and A ~ Ellen
Don’t say it can’t be done. Before and after photos of Ellen. She came in to train and after getting in shape, she lost a few more ounces by donating a kidney to me.And she was in her 50s when the pictures were taken.
Finish The Race
Derek Redmond was a British National Champion Sprinter. He was in Barcelona for the Olympics to run the 400-meter race. Having had the best time he was favored to win. However, halfway through the race he tore his hamstring. Pushing away from the stretcher he stood up, hobbling to finish the race. Despite the pain,…
Safety Pin
As an adult, I was visiting my parents. I noticed my fathers suit had a rusty safety-pin on his lapel. I remembered as a child he would wear it, but I never questioned about why. Out of curiosity, I asked and he smiled as he began to tell me why. He had me count the…
