Leg Day
TALKS WITH GRANDPA
“Grandpa, some people skip leg day?!”
“Unfortunately, my son, they do.”
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TALKS WITH GRANDPA
“Grandpa, some people skip leg day?!”
“Unfortunately, my son, they do.”
Found this picture of Gary Scheer and myself. We first met at the Transplant Games where Gary is a liver recipient and I was transplanted with my first kidney. Gary received his liver as a young child. Gary won free workouts and programs from me after his mother entered him into the contest. I then…
a word that was originally used in Kingston, Jamaica in the 1980s ska and Jamaican dancehall cultures. It was used to describe an anti-social youth who was non law-abiding and was feared by others. You cannot live forever so what will be your standard? I asked others at what age would they want to live….
Thursday presented me with another surgery. Thank you to the great staff at Maine Medical Center who took great care of me and allowed my son to watch the procedure. This makes procedure number 43 or 44, but who’s counting.? And yes, I was back in the gym two days later.?? Someone asked me; “Does…
For those who have experienced some hardships, don’t give up on your dreams.No matter how bad it is or how bad it get’s, we are going to make it.
To be able at any moment to sacrifice what I am for what I will become.