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Nick Favreau has been training and developed this right quad. The quad had cancer and they removed the femur, part of the muscle, and replaced it with a rod. He thinks it is a “chicken leg”.
If you disagree, please say so, and give suggestions of what exercise he should do for his next training session as an “attitude adjustment”.
I will choose three! 
Refuse2BFeeble!!
To the eye without vision, planting and burial look the same. The buds of a tree are many opportunities to sprout another tree. You will dance, again. You will smile, again Love, again. Be loved, again.
Once, l was saddened by the death of my friend; Chief Petty Officer Maurice Tuck. This for me was unusual, because my military job taught me to control my emotions. Death in the military is inevitable, but the mission must continue. When I expressed my sadness, my good friend Will Johnson tried to console me by saying,…
One day, I felt sadness over losing my friend, Chief Petty Officer Maurice Tuck. This was unusual because my military job taught me to control my emotions. Death in the military is unavoidable, but the mission must go on. Maurice and I were close. We would go to the gym and train during our off…
Do not fear the storms in life no matter how hard the winds may blow. Remember, the same winds that howl with their mighty force are the same winds a carrier must turn into to launch a heavy plane. Spread your wings and be lifted. Refuse2BFeeble.org
