Age Is Just A Number

Here is an nspiring story!

Ruth Ann is a true testament to the idea that it’s never too late to take charge of your health and well-being. Her journey is a reminder that our circumstances—be it age, injuries, or anything else—don’t have to define our potential.

It’s It’s amazing to hear how she transitioned from running in her early years, and taking classes to focusing on training at Better U.

Even at 80 years old, she committed to our 45-minute sessions twice a week, she has shown that dedication and the right support can lead to incredible results and transformation.

Ruth Ann’s success speaks volumes about the power of resilience and the importance of community in pursuing better health. She’s not just proving that age is just a number; she’s also encouraging all of us to break free from our self-imposed limitations.

In the midst of her training, she was involved in a head-on collision. Even after this, with her doctor’s blessing, we started her training sessions two weeks later. She bounced back within a month of the accident because her body was prepared for the ordeal.

Let her story inspire you! Whether it’s making small lifestyle changes or striving for bigger goals, remember: it’s all about progress, not perfection. You too can take steps towards your best self. Finish strong!