Complain
Part of the definition, “complain” is to remain.
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Shine Like A Diamond
My success in living a quality-filled life is using hardship to my advantage. The difference between winners and losers is that winners do what losers don’t want to do. When you chose your behavior and attitude, you chose your life. When someone abuses their body, they should not be surprised when sickness comes. The hardship…
Today I Celebrate~June 1, 2024
Today I am celebrating a remarkable milestone – the third anniversary of my life-saving kidney transplant from a selfless stranger. This generous act has given me a second chance at life, and I am thriving! I have so much Gratitude for Cathy, my donor’s kindness and matching compatibility. There is much Joy and appreciation for…
Eight Seconds Of Intensity
I love helping people change their appearance through fitness. To help them get stronger, gain confidence, lose body fat and rebuild that which is lost. It’s hard when I am pushing them past their norm and asking them to give me 100 percent. I call it: Eight Seconds of Intensity. Usually when we see people…
Strong VS. Weak
Did you know five years of training three times per week with us and three months of assisted living (with basic care), costs the same? What are your priorties? Refuse 2B Feeble
R2BF Hydro Flask
Refuse 2B Feeble Hydro Flask are HERE!! See Accessories under SHOP!!
